Comments on: Need sleep http://ukjohnd.com/2009/01/23/need-sleep/?utm_source=rss&utm_medium=rss&utm_campaign=need-sleep Mon, 07 May 2012 01:25:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: ruthiehttp://ukjohnd.com/2009/01/23/need-sleep/#comment-8589 ruthie Fri, 23 Jan 2009 17:06:57 +0000 http://ukjohnd.com/?p=220#comment-8589 Warm thanks for the audio Big Book. I deeply appreciate your thoughtfulness in making this resource freely available. As for insomnia...let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes. Sincerely, ruthiemaking this resource freely available. As for insomnia...let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes. Sincerely, ruthie Warm thanks for the audio Big Book. I deeply appreciate your thoughtfulness in making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
Sincerely,
ruthie

making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
Sincerely,
ruthie

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