Comments on: Need sleep http://ukjohnd.com/2009/01/23/need-sleep/ Fri, 27 Aug 2010 15:45:43 +0000 hourly 1 http://wordpress.org/?v=abc By: ruthie http://ukjohnd.com/2009/01/23/need-sleep/#comment-8589 ruthie Fri, 23 Jan 2009 17:06:57 +0000 http://ukjohnd.com/?p=220#comment-8589 Warm thanks for the audio Big Book. I deeply appreciate your thoughtfulness in making this resource freely available. As for insomnia...let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes. Sincerely, ruthie making this resource freely available. As for insomnia...let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes. Sincerely, ruthie Warm thanks for the audio Big Book. I deeply appreciate your thoughtfulness in making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
Sincerely,
ruthie

making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
Sincerely,
ruthie

]]>