Another period of insomnia, I do hope it doesn’t last many more days its draining me.
Here’s a Painting I did of my eyes at 5am yesterday morning.
Another period of insomnia, I do hope it doesn’t last many more days its draining me.
Here’s a Painting I did of my eyes at 5am yesterday morning.
ruthie
Warm thanks for the audio Big Book. I deeply appreciate your thoughtfulness in making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
Sincerely,
ruthie
making this resource freely available. As for insomnia…let me know if you find a resolution. Melatonin, warm bath, meditation, zero caffeine all help sometimes.
Sincerely,
ruthie